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From Our Blog

Quick Board Quick Feet and Reaction Training!

Kevin Martin - Friday, February 06, 2015

The Instagram video below is from speed and explosion coach, Beau Lotz, founder of Buckhead Elite Training Studio in Atlanta, who works with some of the most recognizable athletes from around the country. Quick Board plays a significant role in preparing his athletes for the season and returning to play post injury. Join our newsle ...
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Math and Stats Classes Just Got Interesting

Kevin Martin - Monday, February 17, 2014

In recent years, more attention has been focused on data. Take the book “Moneyball: The Art of Winning an Unfair Game” by Michael Lewis, which was about the 2002 Oakland Athletics Major League Baseball team and the data driven approach directed by Billy Beane, the GM. After implementing advanced analytics, the 2002 Oakland A&rsqu ...
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